Breaking the Habit of Being Yourself

By Joe Dispenza

Many people think we are built a certain way and our genes determine everything. They determine a lot, but we are able to change our brain and rewire our thought processes. Our neural pathways are not carved in stone. This book talks about how change is possible while providing you with actionable steps to take to get you where you want to be. Take a journey of science and spirituality and see the possibilities before you.

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I Will Be Happy When…

We tell ourselves, “I will be happy when…” Then, when we reach the desired goal and happiness isn’t standing there waiting for us so we can live happily ever after, we assume it was the wrong goal. Standing in our void of happiness, we shrug our shoulders and create a new happiness destination.

Everything Isn’t About Me

When people speak, they are just presenting their opinion or preference. When people are mean they are just revealing their insecurities. Or they are not being mean at all, I am filtering what they are saying to make it about me causing me to stand in victimhood. Everything isn’t about me. When people ask questions, they are being curious, they are not accusing me or passive-aggressively insulting me.

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