Keynotes & More
What I talk about
My goal is to empower you to live life on your terms, without letting the opinions of others and the opinions of the saboteurs that live in your own brain stop you. When you learn to live your life with this philosophy and skillset, the happier you will be and you will feel freer and at peace with your life choices.
Five Guiding Principles
- Be 100% present. There's a reason our lives unfold one moment at a time
- Discover your uniqueness, stand in who you are. We are all different for a reason. This is where confidence lives
- There is good and bad in everything we do.
- Always be aware of the ripple affect
- We reveal ourself more than you think we do
Organization & associations Keynote:
“Thinking is Overrated – how to get out of your head and out of your own way”
“Taming Your Inner Critic: How to Stop Self-Sabotage”
“Trusting Your Instincts: Why Your Inner Voice is Your Greatest Ally”
Confidence, decisiveness, and certainty.
Strengthen the leadership skills in all your employees…
- Employees leave organizations because of leaders with poor leadership skills
- Leadership should not be decided based on seniority
- Leaders are meant to guide and inspire, not micromanage or bully
- Leadership skills can be learned if they already existed but were conditioned out of you
- Leaders who carry themselves with confidence, not arrogance, will have willing followers
Keynote Abstract:
It’s counterproductive to allow the same part of us that sabotages, taunts, and bullies us the power to make or change our decisions. We are all capable and worthy of great things. We just need the mindset and confidence to go for it. My keynote is designed to get my audience out of their head. To see things from a different perspective. To make mindset shifts that will transform lives for the better. I provide actionable tools to help navigate the world more effectively, to be more confident and more decisive, to eliminate feelings of overwhelm and to take back control before experiencing burnout. Don’t let you be the one holding you back. Gain the tools to regain control of your brain and your life. Acquire skills to stop people-pleasing, reduce the need to compare yourself to others, and help you stand solidly in who you are, so you never experience imposter syndrome.
University Keynote:
"Thinking is Overrated"
Helping Students become stronger decision-makers.
Meet the Saboteurs who live in your brain and learn my 5 Guiding Principles that, when implemented, take their power away.
Five Guiding Principles
- Be 100% present. There's a reason our lives unfold one moment at a time
- Discover your uniqueness, stand in who you are. We are all different for a reason. This is where confidence lives
- There is good and bad in everything we do.
- Always be aware of the ripple affect
- You reveal yourself more than you think you do
Breakout/Workshop: "Don't Be The Second A**hole In The Room"
Sharpen Your Communication Tools
Recognize the conversation you are participating in and gain the power of not being baited into looking like the second a**hole in the room… this is assuming, of course, that you’re not already the first a**hole in the room.
- Recognize the type of conversation someone is trying to engage you in
- How to engage or disengage while protecting yourself
- Learn how to avoid being baited - you do not need to defend yourself
- Know how to spot who is authentic and who isn't while maintaining your integrity
Life Action Items
- Remove "should", "have to" and other people's expectations or guilt trips from controlling your life
- Say "yes" when you mean "yes" and "no" when you mean "no". Always
- You were given specific things to light you up. You were given them for a reason
- Don't assume everything that comes easy to you comes easy to others
- Don't assume others do, process, feel or react to things the way you do
- Don't assume that people walk away for the same reasons you walk away
- The Universe will give you the gift of burnout or physical illnesses when you are not living the life you feel you were meant to live. It's a gift to help you see you need to course correct.
- Don't be conditioned by others from praising you for doing what you don't want to do. Chances are they do this because it benefited them
Services
Hover over one of my services and click the link to learn more or contact me and we can talk about it.