Roadmap to Change

New thoughts lead to
New choices that,
Create new actions that,
Introduce new experiences that,
Generate new feelings and emotions that,
Lead to more new thoughts that,
Alter your biology and
Ultimately change your brain.

As a result, you change the circumstances of your situation and your life.

It all starts with a single new thought.

And the power and control to keep the negative, old thoughts away.

They will try to come back,
They are strong,
They are part of your current chemistry.

It takes time and it takes practice, but you can do it!

This is the roadmap.

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