Roadmap to Change

New thoughts lead to
New choices that,
Create new actions that,
Introduce new experiences that,
Generate new feelings and emotions that,
Lead to more new thoughts that,
Alter your biology and
Ultimately change your brain.

As a result, you change the circumstances of your situation and your life.

It all starts with a single new thought.

And the power and control to keep the negative, old thoughts away.

They will try to come back,
They are strong,
They are part of your current chemistry.

It takes time and it takes practice, but you can do it!

This is the roadmap.

You might also enjoy

I Will Be Happy When…

We tell ourselves, “I will be happy when…” Then, when we reach the desired goal and happiness isn’t standing there waiting for us so we can live happily ever after, we assume it was the wrong goal. Standing in our void of happiness, we shrug our shoulders and create a new happiness destination.

Everything Isn’t About Me

When people speak, they are just presenting their opinion or preference. When people are mean they are just revealing their insecurities. Or they are not being mean at all, I am filtering what they are saying to make it about me causing me to stand in victimhood. Everything isn’t about me. When people ask questions, they are being curious, they are not accusing me or passive-aggressively insulting me.

Share a post…