
The Only Way Out Is Through – for real
I was in Italy with my Dad and my sisters, and we had the opportunity to go into the Catacombs. Little did I know I
This is where I come to write about stuff. It is also where I answer questions people ask me at my speaking engagements, through social media or my clients ask during coaching sessions. I know if one person is asking there are others with the same question or who are struggling with the same issue.
I was in Italy with my Dad and my sisters, and we had the opportunity to go into the Catacombs. Little did I know I
I want to address scorekeeping and why the scorekeeper always wins. I’m not talking about the mom or dad who volunteers to handle the scoreboard
I embrace the stories my scars, flaws, and imperfections tell. They are each a snapshot of a moment in my life. I wear them every
That is your closure. So often in life, we look for more answers, or a more in-depth explanation when all the information we need is
I want to share a story of a football player’s awakening to vulnerability that I was blessed to be part of. This story unfolded about
Defining the phenomenon Fight or flight is defined as an automatic physiological reaction to an event that is perceived as stressful or frightening. The perception
The Struggle is Real I sit here day after day for months now, spending hours upon hours researching key components to help guide me on
Straight Line Theory When you think about your life, do you think of it as a straight line of predetermined events, or would you prefer
Conversation with a Client* “I woke up the other day, went into the bathroom, splashed water on my face, looked in the mirror, and wondered…
The Hero’s Journey During the hero’s journey of any story, a work of fiction, biography, or the story of our own lives, we encounter Threshold
History Three boys live here. I am looking around my house, and it is in desperate need of some significant cleaning. The lives of three